LIBROS DEL AUTOR: linda v yelton

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  • The Yamas and Niyamas
    Linda V. Yelton
    Practicing Yoga means more than just posing. Yoga has eight limbs that begin with ethical principles called the Yamas, and practices of conduct called the Niyamas. This book takes a profound look at each Yama and Niyama, relative to our 21st century lifestyle, and offers the reader a meaningful understanding of how and why to practice the Yamas and Niyamas. When practiced in...
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    29,35 €