LIBROS DEL AUTOR: lena suarez angelino

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  • Anger Management Workbook for Moms
    Lena Suarez-Angelino
    Learn to manage your anger with effective strategies and exercises Cultivate skills for coping with your anger to better express yourself, maintain healthy relationships, and improve your overall quality of life. From identifying unhelpful thoughts to exploring triggers, discover ways to handle your anger and find healthier outlets for it. In this workbook, you’ll learn effecti...
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    33,52 €