LIBROS DEL AUTOR: leanne spencer

6 resultados para LIBROS DEL AUTOR: leanne spencer

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  • Sustain
    Leanne Spencer
    Are you tired of choosing between success and self-care? Do you want to get results - without slowing down or burning out?Sustain introduces the paradox mindset, a powerful approach that helps you thrive under pressure while protecting your wellbeing. Packed with practical strategies and actionable insights, this book shows you how to build habits that support your resilience a...
    Disponible

    19,16 €

  • Cadence
    Leanne Spencer
    Burnout among busy professionals is reaching epidemic proportions and results in unhappiness, impaired mental health and shortened careers.This book can help. Cadence teaches you how to apply the simple and effective Cadence Approach™ to your life. It’s the secret to beating burnout and performing in life and work.Learn to:Predict what’s going to happen in your personal and pro...
    Disponible

    14,02 €

  • Where Is My 'Cock a Doodle Do'
    Leanne Spencer
    Poor little Reg has a cold and cannot call out his morning 'cock-a-doddle-do' to wake up the hens. His daddy sends all the hens to buy things that will help little Reg get better. Everyone is very happy when little Reg is finally better and calls out 'cock-a-doodle-do.' ...
    Disponible

    13,37 €

  • Help Me, Mumma
    Leanne Spencer
    Willy the baby elephant decides he’s grown up enough to go swimming in the river. It starts out fun, but he soon realizes he has become stuck in the mud. Willy is in big trouble! He calls for Mumma Elephant to help him out.While trying to help, Mumma Elephant falls in the mud, too. Now, they call Aunty Elephant, but their rescue plan fails again and again as family members also...
    Disponible

    8,90 €

  • Rise and Shine
    Leanne Spencer
    Do you feel that your work/life balance is making you ill? Are stress-related problems, chronic sickness, anxiety or depression affecting your ability to show up and do your job? Maybe you’re worried that your current lifestyle might be selling off your future health. Perhaps you’re already suffering from burnout. The good news is you can, and will, recover if you stop now, re...
    Disponible

    20,37 €

  • REMOVE THE GUESSWORK
    Leanne Spencer
    Are you frustrated by one-size-fits-all approaches to health, fitness and nutrition? Are you trying different exercises and diets but finding they’re not working for you? Do you want to invest in your health and fitness but have no time for mistakes or guesswork? Whether you’re just starting to exercise and eat healthily, are already serious about your health and fitness or ar...
    Disponible

    20,70 €