LIBROS DEL AUTOR: kurt matthys

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  • The Yoga Sūtras of Patañjali An Accessible Commentary
    Kurt Matthys
    Today, there are many things called yoga, and unfortunately many of them have nothing to do with yoga. Most people think of yoga as either contorting your body into weird positions, or meditating. While yoga does contain both of these elements, it is actually a spiritual practice, not an exercise modality. Yoga is a many lifetime practice that requires dedication and perseveran...
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