LIBROS DEL AUTOR: kit laughlin

4 resultados para LIBROS DEL AUTOR: kit laughlin

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  • Stretching & Pregnancy
    Jennifer Cristaudo / Kit Laughlin
    Keeping fit during pregnancy is now known to be highly beneficial for the health of both mother and baby. However, many women remain at work during pregnancy so finding time for regular exercise can be difficult. Stretching & Pregnancy, by bestselling fitness author and practitioner Kit Laughlin, and featuring senior teacher Jennifer Cristaudo, will show you how to gently deve...
    Disponible

    23,23 €

  • Overcome neck & back pain, 4th edition
    Kit Laughlin
    This worldwide standard text shows you how you can overcome neck and back pain by following a straightforward four-part program.Eighty-five per cent of all Australians suffer from neck and back pain - the figures are very similar for Europe and the Americas. Frequently these people have tried everything from manipulation and acupuncture to physiotherapy and in some cases surger...
    Disponible

    30,34 €

  • Stretching & Flexibility, 2nd edition
    Kit Laughlin
    Stretching & Flexibility is one of the best-known books addressing the subject of how to make yourself more flexible, how to become more mobile, and how to move better. It is based around 16 lessons which begin with simple spinal movements. The second edition has two major new exercises compared to the first edition. As well, the book provides a URL (to our inexpensive pay down...
    Disponible

    30,37 €

  • Overcome Neck & Back Pain
    Kit Laughlin
    If you suffer from back pain, as 85 percent of Americans do, you may think there is no way to bring about a complete end to your pain. Books, videos, and even doctors offer ways to manage the pain, but not to stop it. Finally there is a solution. Overcome Neck & Back Pain, the international bestseller, provides a means to end your back pain permanently through an easy-to-follow...
    Disponible

    20,39 €