LIBROS DEL AUTOR: kiley field

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  • Creating Balance
    Alene Baronian / Kiley Field
    Creating Balance consists of eight chapters covering motivation, nutrition, planning/purchasing/preparation, exercise, stress, mindfulness, sleep, and goal setting. As you progress through the chapters, you begin to understand where you are and how, if needed, you can improve that aspect of your health. Most chapters have journal entries to help you reflect on that topic on way...
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    30,96 €