LIBROS DEL AUTOR: kenji rao

1 resultados para LIBROS DEL AUTOR: kenji rao

  • Good Stress, Bad Stress
    Kenji Rao
    Most of what we’ve been taught about stress is wrong. We treat it like a toxic force to avoid at all costs-something to numb, suppress, or escape. Yet research in psychology, neuroscience, and even ancient philosophy reveals a startling truth: stress itself is not the enemy. In the right amounts and with the right mindset, good stress-or eustress-is the very fuel that drives gr...
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    22,31 €