LIBROS DEL AUTOR: katy bowman

3 resultados para LIBROS DEL AUTOR: katy bowman

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  • I Know I Should Exercise, But...
    Diana Hill / Katy Bowman
    "I really appreciate this book...There is something in here for everyone." -Dr. Sanjay Gupta, CNN Chief Medical Correspondent on Chasing Life"The most insightful guide to getting moving I’ve ever read.' —Kelly McGonigal, author of The Joy of Movement"If you’ve ever felt stuck on the sidelines of your own wellness journey, this might be the most validating, actionable, and life...
    Disponible

    17,24 €

  • Rethink Your Position
    Katy Bowman
    A nutritious ‘movement diet’ is essential to our well-being. This book contains all the ingredients we need. -Mark Hyman, MD, New York Times #1 Bestselling Author of Young Forever, The Pegan Diet, and The Blood Sugar SolutionThis book is elegant and immediately actionable. You cannot help but be changed simply by reading it. –Kelly Starrett, DPT, New York Times bestselling aut...
    Disponible

    15,55 €

  • Movement Matters
    Katy Bowman
    Human beings have always moved for what they need until recently. We know how a lack of movement impacts our bodies but how does culture-wide sedentarism impact the world?Movement Matters is an award-winning collection of essays in which biomechanist Katy Bowman continues her groundbreaking presentation on the interconnectedness of nature, human movement, and the environment.Wi...
    Disponible

    15,77 €