LIBROS DEL AUTOR: kary woodruff

2 resultados para LIBROS DEL AUTOR: kary woodruff

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  • Sports Nutrition Strategies for Success
    Abigail J. Larson / Abigail JLarson / Kary Woodruff
    This text provides science-based nutrition recommendations that support the optimal performance and well being of young athletes. The authors give an overview of sports nutrition fundamentals, including a breakdown of the macronutrient, micronutrient, and hydration recommendations, as well as optimal quantity and timing of nutrient intake. They also discuss weight management an...
    Disponible

    43,20 €

  • Sports Nutrition
    Kary Woodruff
    Sports Nutrition explores the relevance of sports nutrition for athletes and active individuals in a way that allows nutrition professionals to provide appropriate and consequential recommendations to this population. Concepts of energy metabolism and energy balance are addressed and the book offers applicable macronutrient recommendations that incorporate the timing of their i...
    Disponible

    42,73 €