LIBROS DEL AUTOR: karen lcsw m ed koenig

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  • Words to Eat By
    Karen Koenig / Karen LCSW M.Ed. Koenig
    This book will teach you how to use word power rather than willpower to increase your motivation and overcome your struggles with eating and body care. It explains how self-talk ties thought to action or inaction and how what we say to ourselves is shaped-for better or worse—by our families, culture and personal history. It illustrates how unconscious, unhealthy self-talk leads...
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    16,76 €