LIBROS DEL AUTOR: kara pederson

2 resultados para LIBROS DEL AUTOR: kara pederson

  • Make America Mindful Again
    Kara Pederson
    Make America Mindful Again promotes the idea of reconnecting with your inner peace, creativity, and sense of purpose in a complex world. This workbook serves as a guide to practicing mindfulness, featuring quotes, journaling prompts, practical tips, and coloring pages.Motivational quotes for inspirationGrounding mindfulness exercisesSelf-discovery promptsCalming coloring pages ...
    Disponible

    21,20 €

  • Mood’le Doodles
    Kara Pederson
    -Coloring and doodling exercises-Daily Reflection and mood tracking-Creative expression promptsThis unique workbook merges the therapeutic benefits of art with practical tools for managing your moods. Through creative expression and self-reflection exercises, discover the transformative power of understanding and regulating your emotions.'Unveil the artist within and use a dood...
    Disponible

    26,30 €