LIBROS DEL AUTOR: julie potiker

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  • Snap!
    Julie Potiker
    Helping you move out of emotional chaos and into a state of calmness, author Julie Potiker introduces her SNAP Method, evidence-based mindfulness practices that are easy to learn, remember, and do anywhere, even in the heat of the moment.This handy acronym has the clever addition of a somatic component to help people handle chaos with the 'snap' of their fingers. Trained in mul...
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    16,45 €