LIBROS DEL AUTOR: julie andrews

3 resultados para LIBROS DEL AUTOR: julie andrews

julie andrews Eliminar filtro Quitar filtros
  • The Brain Health Cookbook
    Julie Andrews
    Food for thought-75 delicious recipes to boost brainpowerIn the search for ways to preserve brain health and reduce the risk of cognitive decline, there is one evidence-based nutritional plan that rises to the top. The Brain Health Cookbook’s MIND diet (Mediterranean-DASH Intervention for Neurodegenerative Delay) is a unique brain-building combination diet that has been scienti...
    Disponible

    36,81 €

  • The MIND Diet Plan and Cookbook
    Julie Andrews
    Feed your brain and fuel your health - the MIND Diet Plan and Cookbook.Your cognition can actually be improved by what you eat. The MIND Diet Plan and Cookbook is the definitive guide to the MIND diet (Mediterranean-DASH Intervention for Neurodegenerative Delay)-which studies have shown may reduce the risk of Alzheimer’s and other forms of dementia.Start with a comprehensive 4-...
    Disponible

    46,20 €

  • The 28 Day DASH Diet Weight Loss Program
    Andy De Santis / Julie Andrews
    Lose weight and lower your blood pressure with a DASH diet and exercise planLearn how to better manage your weight by combining the naturally balanced DASH diet with simple but effective lifestyle changes. Featuring a full meal plan as well as guides for exercise, dealing with stress, and even improving your sleep, this standout among diet books for weight loss gives you the to...
    Disponible

    50,49 €