LIBROS DEL AUTOR: julia vincent hampton

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  • I-CBT for Beginners
    Julia Vincent Hampton
    Struggling with obsessive doubt, compulsive checking, or intrusive thoughts? Discover the beginner-friendly approach that addresses why these thoughts feel so compelling.Finally-a clear, step-by-step guide to Inference-Based Cognitive Behavioral Therapy (I-CBT), the scientifically-proven method that targets the root cause of obsessive thinking.What if you’re not actually anxiou...
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    20,35 €