LIBROS DEL AUTOR: juan garcia davis

1 resultados para LIBROS DEL AUTOR: juan garcia davis

juan garcia davis Eliminar filtro Quitar filtros
  • The Brain Bully Journal
    Juan Garcia-Davis
    The inner critic doesn’t quiet down for neurodivergent brains. It gets louder.The Brain Bully Journal is a structured, CBT- and ACT-informed guided workbook built specifically for ADHD, Autistic, and AuDHD adults. Each two-page spread pairs an externalization exercise ('The Bully') with an evidence-based reframing exercise ('The Bodyguard'), giving readers a concrete, repeatabl...
    Disponible

    17,35 €