LIBROS DEL AUTOR: jorge urquiola

2 resultados para LIBROS DEL AUTOR: jorge urquiola

jorge urquiola Eliminar filtro Quitar filtros
  • Lessons Learned on My Commute Companion Journal
    Jorge Urquiola
    Lessons Learned on My Commute: Companion Journal is your practical, no-fluff workbook for turning intention into daily action. Built around the SHAVE GAMERS habit system, it combines undated weekly and daily pages so you can start anytime and build momentum fast. Inside you’ll track keystone habits, log workouts and steps, reflect on what’s working, and plan your next three pri...
    Disponible

    15,57 €

  • Lessons Learned on My Commute
    Jorge Urquiola
    When life hits you with a health crisis, you either break down-or break through. In this deeply personal and powerfully practical book, the author shares the lessons learned while navigating a life-changing autoimmune diagnosis within his family. Instead of surrendering to fear and one-size-fits-all solutions, he dug deep into holistic health, functional medicine, ancient wisdo...
    Disponible

    17,22 €