LIBROS DEL AUTOR: jordan a madison

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  • The CBT Journal for Mental Health
    Jordan A. Madison
    Improve your mental health with guidance based in cognitive behavioral therapy In the hustle and bustle of modern life, it can be challenging to make space for your mental health—but it’s never been more important. This guided journal helps you develop healthy practices based on the principles of CBT, with a range of evidence-backed prompts and exercises focused on overall wel...
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    20,19 €