LIBROS DEL AUTOR: jonathan l maxwell

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  • Stay Strong, Stay Independent
    Jonathan L Maxwell
    STAY STRONG, STAY INDEPENDENTHealthy aging after 60 starts with building strength, improving balance, increasing energy, and protecting your independence. This practical senior fitness and healthy aging guide shows adults over 60 how to stay active, prevent falls, maintain muscle strength, and enjoy a healthier, more independent life.Getting older is inevitable. Giving up the t...
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    11,87 €