LIBROS DEL AUTOR: jonas a horwitz

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  • How to Stop Feeling So Damn Depressed
    Jonas A. Horwitz / Jonas AHorwitz
    In this no-nonsense guide for men, psychologist Jonas Horwitz presents evidence-based, straightforward, and jargon-free strategies for men struggling with severe depression. Grounded in proven-effective cognitive-behavioral therapy (CBT), the skills in this book will help readers find actionable solutions for identifying, naming, and overcoming the depression that is standing i...
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    20,74 €