LIBROS DEL AUTOR: joao crus

4 resultados para LIBROS DEL AUTOR: joao crus

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  • EMOTIONAL REGULATION THROUGH BRAZILIAN JIU-JITSU (BJJ)
    JOAO CRUS
    What is Emotional Regulation?Emotional regulation is the ability to manage and respond to your emotions in a healthy, balanced way. It involves recognizing your feelings, understanding their cause, and controlling how you express them.Why Emotional Regulation is Important:People with good emotional regulation are more adaptable, calm, and capable of handling life’s challenges w...
    Disponible

    12,51 €

  • FROM TRAUMA TO TRIUMPH
    JOAO CRUS
    The effects of trauma are not solely psychological; they can also manifest physically. Individuals may experience chronic pain, fatigue, or other somatic symptoms as a result of their trauma. In many cases, these physical symptoms can complicate the healing process, making it difficult for individuals to engage in activities that promote well-being, such as exercise. This is pa...
    Disponible

    12,33 €

  • The Grapple with Emotions
    Joao Crus
    Joao has been teaching Brazilian Jiu-Jitsu in the Austin area for two decades, and has operated his own school in Dripping Springs for sixteen years. A few years ago he expanded to Austin, and now owns and operates two jiu-jitsu schools in the Austin area. Joao is considered to be an expert in teaching children jiu-jitsu, and many of the top Brazilian jiu-jitsu coaches and scho...
    Disponible

    12,14 €

  • Grapple with Emotions
    JOAO CRUS
    New Book 'Grapple with Emotions' Offers Innovative Approach to Helping Kids with Emotional Regulation using Jiu-Jitsu.Austin, Texas- Author Joao Crus is excited to announce the upcoming release of his latest book, 'Grapple with Emotions: Using Jiu-Jitsu as a Tool to Help Kids with Emotional Regulation.' Scheduled to be available in just 35 days, this insightful guide offers a u...
    Disponible

    31,26 €