LIBROS DEL AUTOR: joan vernikos

3 resultados para LIBROS DEL AUTOR: joan vernikos

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  • Smart Move A Guide
    Dr. Joan Vernikos
    A guide to using gravity effectively for better health, increased energy, and improved aging.Moving in the course of living keeps your body tuned and oiled ready to respond when you need it. Simple everyday moving is the foundation of health. It’s what keeps you alive and healthy. Studies show that too much sitting is killing you even if you exercise. Why isn’t exercise enough?...
    Disponible

    5,41 €

  • The G-Connection
    Dr. Joan Vernikos
    After 30 years of pioneering research with NASA, Joan Vernikos has written the first book to focus on the fundamental importance of gravity in maintaining youthful vigor. In it, she applies lessons learned from the experiences of U.S. astronauts and Soviet/Russian cosmonauts in space to ordinary people here on Earth. Highly practical, the 'What You Can Do about It' section in e...
    Disponible

    19,18 €

  • The G-Connection
    Joan Vernikos
    The G-Connection is written in down-to-earth and understandable language. Peppered with firsthand anecdotes from astronauts and interesting stories of Vernikos’s own voyage of discovery, this book is both a fun and credible resource. The excitement for her work and ideas comes across clearly and is contagious. The reader finishes the book knowing what to do differently in his o...
    Disponible

    17,39 €