LIBROS DEL AUTOR: jessica m smyrl

2 resultados para LIBROS DEL AUTOR: jessica m smyrl

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  • Feel Great
    Jessica M Smyrl
    Key Themes: stress, managing stress, mental health, wellbeingFeel Great: How to Manage Stress and Enjoy Life is a self-help book and you will learn how you can manage your own stress at work and in everyday life. It will help with some practical information about stress, its causes, managing stress, and how to recognise signs of stress in yourself and in others. It can be read ...
    Disponible

    22,84 €

  • Stress Management For Carers
    Jessica M Smyrl
    Description A great resource and self-help book for any carer who is feeling under stress or is anxious. There are lots of very useful tips and activities to try. It can be read right through or picked up and used to help and support when needed. About the Author Jessica Smyrl is a qualified nurse, midwife, Stress Management Consultant and Trainer. She runs a Stress Managem...
    Disponible

    22,27 €