LIBROS DEL AUTOR: jess reed

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  • Roots and Hope
    Jess Reed
    Roots and Hope is Jess Reed’s gift to others and herself. Most humans, especially those living with anxiety, are familiar with the experience of rumination. According to Merriam-Webster, rumination is 'a focusing of one’s attention on negative or distressing thoughts or feelings that when excessive or prolonged may lead to or exacerbate an episode of depression.' It can sometim...
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