LIBROS DEL AUTOR: jerry givens

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  • Essential Pranayama
    Jerry Givens
    Increase energy, relieve stress, find balance-yogic breathing for every levelPranayama, translated as the extension of one’s life force, can help you improve focus, relieve stress, and deepen your yoga practice-simply through breathing. Essential Pranayama offers clear, approachable breath techniques and exercises for all levels of practitioner. Whether you’re experienced with ...
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    21,56 €