LIBROS DEL AUTOR: jerome p helman

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  • Dr. Helman’s Evidence-Based Guide to Nutrition and Survival
    Jerome P Helman
    This common-sense guide introduces the reader to principles of preventive medicine, nutrition and lifestyle, and then focuses on specific areas of learning: carbohydrates, protein, fat, the gut microbiome and fiber, assessing fluid intake, vitamin and mineral supplementation, limiting flavor enhancers, exercise, reading labels, avoiding burnt, browned or roasted foods and favor...
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    23,85 €