LIBROS DEL AUTOR: jennifer koslo

7 resultados para LIBROS DEL AUTOR: jennifer koslo

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  • Lower Your Blood Pressure
    Jennifer Koslo
    Eat your way to lower blood pressure.There are ways to help treat high blood pressure that don’t require medications with unpleasant side effects. Lower Your Blood Pressure provides you with the guidance you need to manage your hypertension with the foods you eat. It’s also filled with heart-healthy advice and delicious DASH (Dietary Approaches to Stop Hypertension) diet recipe...
    Disponible

    38,13 €

  • The Complete DASH Diet for Beginners
    Jennifer Koslo
    Go DASH in a flash-a meal plan for getting started.Looking for a diet that will improve your health, help you lose weight, and isn’t too restrictive or complicated? Then The Complete DASH Diet for Beginners is just what the dietician ordered. Not only does this cookbook fully explain how and why the DASH diet works, it also makes starting out as simple as can be.Two complete me...
    Disponible

    37,26 €

  • The Heart Healthy Cookbook for Two
    Jennifer Koslo
    Heart-healthy, perfectly-portioned meals for two - it’s a snap with this cookbook.When cooking with heart health in mind, portion sizes are just as important as ingredients. This heart healthy cookbook saves you the guesswork of what and how much to eat with perfectly portioned recipes just for two.Cardiac dietician and renowned nutrition expert, Jennifer Koslo, serves up guilt...
    Disponible

    43,22 €

  • The Insulin Resistance Diet for PCOS
    Jennifer Koslo / Tara Spencer
    Healing foods-your guide for treating PCOS.Polycystic ovary syndrome (PCOS) poses unique challenges to your body. And because PCOS often includes insulin resistance, changes in diet and lifestyle are necessary. Help is here. The Insulin Resistance Diet for PCOS is the first meal plan and cookbook to address these needs directly and compassionately-offering a proven pathway to r...
    Disponible

    45,19 €

  • The Alkaline Diet for Beginners
    Jennifer Koslo
    How does pH work in the body? What is the effect of eating alkaline food? Discover how you can restore your body to its natural state and set yourself on a path to optimal health with The Alkaline Diet for Beginners.Eating nutritious food keeps your body’s chemistry in balance and feeling great. When something is not right with our internal health, the effects can manifest thro...
    Disponible

    37,47 €

  • Healthy Smoothie Recipe Book
    PhD RD CSSD Jennifer Koslo
    Healthy Smoothie Recipe Book: Easy Mix-and-Match Smoothie Recipes for a Healthier You From registered dietician Jennifer Koslo, Author of The 21-Day Healthy Smoothie Plan Enjoy nearly endless options for imaginative and healthy smoothies with more than 100 nutritious, easy-to-make recipes. The Healthy Smoothie Recipe Book is packed with tasty mix-and-match ideas for crafting c...
    Disponible

    20,94 €

  • The 21-Day Healthy Smoothie Plan
    RD Jennifer Koslo
    Transform your health with simple, delicious daily smoothiesWe all have good intentions when it comes to smart eating, but making better habits stick can be a challenge. Incorporating one nutrient-packed smoothie into your daily routine offers incredible benefits, andThe 21-Day Healthy Smoothie Plan will give you everything you need to make smoothies a delicious part of your he...
    Disponible

    36,81 €