LIBROS DEL AUTOR: jennifer a luhrs

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  • Lean Mode, Color Code—Not Your Usual Food Diary
    Alexis K. Luhrs / Jennifer A. Luhrs
    From Jennifer and Alexis Luhrs, creators of the popular Streaming Colors™ Fitness Journal 'healthy habit-forming calendar' (since 2004), comes the new Lean Mode, Color Code—Not Your Usual Food Diary, with PowerCircles™ and FoodDots™ you color in and connect on each full page devoted to recording daily diet and exercise details. Studies show people who keep a food diary every ...
    Disponible

    18,30 €