LIBROS DEL AUTOR: jennie marie battistin

2 resultados para LIBROS DEL AUTOR: jennie marie battistin

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  • The Mindfulness Journal for Teens
    Jennie Marie Battistin
    Practice keeping calm and staying positive―a mindfulness journal for teensBetween school stress, extracurriculars, friend drama, and more, being a teenager is tough. Mindfulness-pausing to experience the present moment only-is a great way to stay focused and practice dealing with one feeling at a time. This mindfulness journal is especially for teens, offering a toolbox of simp...
    Disponible

    18,20 €

  • Mindfulness for Teens in 10 Minutes a Day
    Jennie Marie Battistin
    Calm your mind and find your best self with 10-minute mindfulness exercises for teens Learn how to use mindfulness, or the ability to be fully aware in the present moment, to reduce everyday stress. Mindfulness for Teens in 10 Minutes a Day shows you how to take control of your feelings and focus your attention with short, simple mindfulness activities. Discover a wide variety ...
    Disponible

    17,26 €