LIBROS DEL AUTOR: jayden josh james

2 resultados para LIBROS DEL AUTOR: jayden josh james

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  • Protect Your Peace
    Jayden Josh james
    The World is Loud. Your Mind Doesn’t Have to Be.Is your internal peace being held hostage by an external world that never sleeps?In an era of relentless notifications, mounting professional pressures, and the constant 'noise' of modern life, our mental well-being is under siege. We are told to 'just relax,' but how can you find calm when the world around you feels like it’s on ...
    Disponible

    12,34 €

  • The Complete CBT Guide to Overcoming Anxiety
    Jayden Josh james
    This comprehensive guide provides a complete, evidence-based approach to understanding and overcoming anxiety disorders using Cognitive Behavioural Therapy (CBT)-the gold-standard psychological treatment recommended by the NHS and supported by decades of research.Comprehensive Coverage of All Major Anxiety Disorders:The guide provides in-depth, specialized chapters on each majo...
    Disponible

    42,91 €