LIBROS DEL AUTOR: jay cardiello

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  • Bodyweight Strength Training
    Jay Cardiello
    Gain strength, lose weight-the ultimate beginner’s guide.Now learning the most effective way to work out is the easy part. Bodyweight Strength Training is a simple, straightforward beginner’s guide to trading your fat for muscle.Bodyweight Strength Training helps you through the heavy lifting with fully illustrated guides to high-impact exercises. Shed fat as you build your leg...
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    40,12 €