LIBROS DEL AUTOR: jason houghton

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  • Understanding Nutrition
    Jason Houghton
    Understanding Nutrition is a short but comprehensive guide to how the body breaks down, digests and uses the foods we eat.  We explore the building blocks of Carbohydrates, Proteins and Fats, along with the roles of vitamins and minerals. Furthermore, we look at how our body uses these nutrients for fuel, energy and repair, along with the problem of eating too much of the wrong...
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    15,25 €