LIBROS DEL AUTOR: jason hemlock

4 resultados para LIBROS DEL AUTOR: jason hemlock

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  • Mindful Living
    Jason Hemlock
    Do you find yourself getting caught up in obsessive thoughts and overthinking?It’s time to break the cycle of negative thoughts and actions. Mindfulness has its roots in ancient practices but offers a fully modern way of tackling life’s problems. Mindful Living: How to Take Life One Step at a Time gives you everything you need to know to start living a more mindful - and happie...
    Disponible

    20,48 €

  • Secrets of the Stoics
    Jason Hemlock
    If you have been struggling with the big questions: Who am I? How can I find my purpose? How should I live my life? Stoicism has the answers.In Secrets of the Stoics, you will learn about three of the most influential ancient Stoics: Marcus Aurelius, Epictetus, and Seneca. You will discover the importance of Stoicism in their daily lives and how it helped them cope with the hig...
    Disponible

    20,53 €

  • The Power of Meditation
    Jason Hemlock
    Have you tried to meditate but your thoughts are all over the place?Many of us want to meditate, but when you sit down to focus what happens? Your mind wanders all over the place, you find yourself fidgeting, and what should be a source of peace and joy becomes just another irritation.The truth is we’re all capable of meditating, but if you don’t know how to find the right meth...
    Disponible

    20,50 €

  • Stoicism
    Jason Hemlock
    Are you tired of the glass being half empty?Do you worry you don’t have the strength to cope when something bad happens? (And something bad ALWAYS happens!)Stoicism changed the lives of its followers for the better and now it can do the same for you.The Stoics knew what made for a good person - and a good life. Four simple virtues empowered them to cope with the end of a relati...
    Disponible

    20,50 €