LIBROS DEL AUTOR: jannah adams

2 resultados para LIBROS DEL AUTOR: jannah adams

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  • Chair Yoga Exercises for Seniors
    Jannah Adams
    Reclaim Your Strength, Flexibility, and Confidence-Right From a Chair!Do you struggle with stiff joints, low energy, or limited mobility? Aging doesn’t have to mean losing your independence. With just 30 minutes a day of simple chair yoga, you can restore balance, reduce pain, and feel younger again-no matter your age or fitness level.This easy-to-follow guide makes yoga access...
    Disponible

    20,18 €

  • Stop Dieting to Finally Lose Weight!
    Jannah Adams
    Are you tired of dieting - only to end up right back where you started?What if you could finally lose weight without counting calories, cutting carbs, or giving up the foods you love? This is for women who are done with restrictive plans and ready for freedom, relief, and control. You’re not just shedding pounds - you’re healing your relationship with food, balancing your hormo...
    Disponible

    20,39 €