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LIBROS DEL AUTOR: janene m grodesky

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Somebody Needs to Light a Firecracker under Me!- Understanding How Older Adults Make Decisions about Physical Activity

Janene M. Grodesky

Sedentary behavior in the United States has reached epidemic proportions,despite the overwhelming evidence that physical activity can prevent or decreasethe severity of disease, and can contribute to an enhanced quality of life. Inactivityis common across all age groups, but older adults, who have the most to benefitfrom regular physical activity, are the least active. Only one...

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