LIBROS DEL AUTOR: james j counsilman

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  • Becoming Tough
    James J Counsilman
    How Does One Become Tough? The answer proposed in Becoming Tough is, 'Whatever kind of toughness you seek, it is achieved in the same way as any skill, through practice and study, that is, through training.' To that end, Becoming Tough presents exercises whose outstanding feature is their use of simple repetitive movements to facilitate concentration. Because a long-lasting ...
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