LIBROS DEL AUTOR: jade k miles

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  • Strength Training for Seniors
    Jade K. Miles / Jade KMiles
    Are you questioning why did your muscles start to feel weak? Are you constantly wondering if you can ever regain the strength you had when you were younger?My name is Jade and throughout my career, I have witnessed first-hand the barriers that prevent people from living a healthy lifestyle. The main thing I’ve noticed is people start to become more sedentary with age.I want to ...
    Disponible

    12,30 €