LIBROS DEL AUTOR: ivana straska szakal

2 resultados para LIBROS DEL AUTOR: ivana straska szakal

ivana straska szakal Eliminar filtro Quitar filtros
  • Mindfulness - Breathe In Breathe Out
    Ivana Straska Szakal
    MINDFULNESS - BREATHE IN BREATHE OUT A brief introduction with audio tracks.Ivana Straska Szakal provides a quick guide to get started with mindfulness to help the reader to benefit from mindfulness. Following the lessons in these pages the reader finds easy steps helping them to be healthier and happier when living mindfully. This book sees Szakal answering: What is mindfulnes...
    Disponible

    8,95 €

  • The Strongest You
    Ivana Straska Szakal
    Chapters of the book explain relationships between the mind and feelings; how the mind develops its default and how it affects relationships, decisions, choices, stress and happiness. They teach to train the mind to develop desired change. They include practice where the reader applies personal circumstances, additional sections such as Helpful Hints, My Journal, Let’s Do It No...
    Disponible

    20,20 €