LIBROS DEL AUTOR: ingrid yang

1 resultados para LIBROS DEL AUTOR: ingrid yang

ingrid yang Eliminar filtro Quitar filtros
  • The Zen Mindfulness Workbook
    Ingrid Yang
    Cultivate calm through Zen mindfulness It’s all too easy to walk through the world preoccupied by our endless thoughts. But that can get in the way of living in the moment and truly experiencing all that life has to offer. This workbook shows you how to quiet your mind and release worry. It examines mindfulness through the lens of Zen teachings and provides exercises that leav...
    Disponible

    31,86 €