LIBROS DEL AUTOR: ilona belinskaya

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  • Know Thyself and Smoke No More
    Ilona Belinskaya
    This book serves as a guide for those struggling to overcome the grip of smoking -- not through sheer willpower alone, but through understanding. By unraveling the interplay between brain functions, and behavioral impulses, we can begin to understand how our complex systems shape our cravings and habits.Through this exploration of the mind and body, readers are invited to confr...
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    16,48 €