LIBROS DEL AUTOR: hope zvara

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  • Trucking Yoga
    Hope Zvara
    Trucking Yoga will increase your mobility, decrease pain, and improve your health in a few minutes a day.If you’re a trucker, you might travel thousands of miles, but barely move your body. This sedentary lifestyle leaves you stiff, sore, and less healthy than you want to be. But no matter your age, level of activity, or job title, this book provides simple, small changes that ...
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    17,14 €