LIBROS DEL AUTOR: hocheiser lara

2 resultados para LIBROS DEL AUTOR: hocheiser lara

hocheiser lara Eliminar filtro Quitar filtros
  • Mindfulness Workbook for Kids
    Hocheiser Lara
    Help kids feel calmer and happier with mindfulness for ages 5 to 7Mindfulness means focusing on the present moment, instead of letting your feelings get too big and overwhelming. It’s a simple way to manage worries and feel more positive. The Mindfulness Workbook for Kids helps any kid be more mindful anytime, wherever they are. With activities like counting deep breaths or dra...
    Disponible

    24,96 €

  • Mindfulness for Beginners in 10 Minutes a Day
    Lara Hocheiser
    Find peace and ease stress at any time of day with 10-minute mindfulnessWhether you’re having a hectic morning, a nonstop day, or a busy evening, this guide to mindfulness for beginners shows you how to take a break and shift to a more peaceful mindset. No matter your experience level, the simple practices in this book can help you find calm, focus, reconnect with your emotions...
    Disponible

    17,89 €