LIBROS DEL AUTOR: hernani ourique

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  • Training For Life
    Hernani Ourique
    Training for Life: A Prescription for Fitness, written by gym owner and fitness coach Hernani Ourique, lives up to its title, focusing on the steps to getting healthy and staying fit for the long term. Unlike the myriad 'exercise' books in the marketplace, the aim of this guide is not to transform readers into ultra-marathoners or gym rats. The core focus of Training for Life i...
    Disponible

    13,51 €