LIBROS DEL AUTOR: heidi schauster

2 resultados para LIBROS DEL AUTOR: heidi schauster

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  • Nurture
    Heidi Schauster
    Confused about the conflicting recommendations about how to feed children well and prevent eating and body image problems in teens? Reading Nurture is like having a conversation with a compassionate fellow parent who has done decades of fieldwork on the subject. Heidi Schauster writes from her nearly 30 years of experience treating people with disordered eating, her own lived e...
    Disponible

    22,12 €

  • Nourish
    Heidi Schauster
    'Food is Love (But Don’t Eat Too Much!)” Eat less. Eat clean. Avoid these foods. Eating is a life-giving pleasure, but confusing messages from the diet and nutrition industries may leave you wondering what to eat. Do you find yourself: Eating food that doesn’t nourish or energize you? Munching mindlessly or emotionally? Flipping between feeling 'good' and 'bad' about your e...
    Disponible

    13,34 €