LIBROS DEL AUTOR: heather dolson

6 resultados para LIBROS DEL AUTOR: heather dolson

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  • Whole Again After Pregnancy Loss
    Heather Dolson
    Pregnancy loss changes everything. It brings a grief that is often invisible to others yet deeply felt. Whole Again After Pregnancy Loss is a compassionate guide for navigating miscarriage, stillbirth, and medical termination with honesty, gentleness, and self-compassion.Drawing on lived experience, trauma-informed context, and holistic mind-body tools, this expanded edition he...
    Disponible

    20,30 €

  • Divine Feminine Unveiled
    Heather Dolson
    Dive into the Depths of Your Divine Feminine Energy and Unveil Your True Power!In ’Divine Feminine Unveiled,’ embark on a profound journey of spiritual growth, emotional healing, and self-discovery. As women today navigate through the complexities of life, there’s a yearning for a deeper connection with their feminine essence. This book serves as a guiding light, offering pract...
    Disponible

    12,78 €

  • The Joy of Chair Yoga for Seniors and Beginners
    Heather Dolson
    Unleash the rejuvenating power of Chair Yoga and embrace a vibrant, more youthful you...even if you’ve never tried yoga before!Is pain and stiffness holding you back from being active?Are you looking for a simple, low-impact exercise that you can do right from the comfort of your chair?Do you want to lose weight, improve mobility, and enjoy bursts of energy?In 'The Joy of Chair...
    Disponible

    13,31 €

  • The Roots of Pelvic Floor Yoga
    Heather Dolson
    Are you ready to unlock the secrets to pelvic floor health, sensuality, and sexuality?In The Roots of Pelvic Floor Yoga, author, nurse, and yoga instructor, Heather Dolson, explores the history of body shaming in women and provides evidence-based practical instruction for readers on how to incorporate pelvic floor yoga into everyday stretches and breathing practices.This book w...
    Disponible

    14,28 €

  • A Path to Wholeness
    Heather Dolson
    You are not alone!Pregnancy loss is still a taboo subject with many women suffering in silence. Women don’t seek support for a variety of reasons and are left feeling so alone.This is a companion guide to assist you with tangible tools so you can access your own inner wisdom and healer.What you can expect:Tips for loving and deep self-care and ways to make time and space for jo...
    Disponible

    9,70 €

  • Whole
    Heather Dolson
    Have you experienced a miscarriage or stillbirth and feel lost, overwhelmed, or alone?Whole: Navigating the Trauma of Pregnancy Loss is a compassionate companion to help you process grief, release shame, and gently begin to feel whole again. Written by nurse and holistic life coach Heather Dolson, this book offers therapeutic guidance rooted in empathy, emotional insight, and r...
    Disponible

    14,24 €