LIBROS DEL AUTOR: harold oster

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  • The Three Rules to Lose Weight and Keep It Off Forever, Second Edition
    Harold Oster
    Three groups of carbohydrates cause most cases of obesity. The Three Rules to Lose Weight and Keep It Off Forever teaches you how to avoid these foods. I consider these carbohydrates addictive, meaning that you should give them up completely. If you follow The Three Rules, you do not need to memorize lists of foods. There is no need to weigh, measure, or count anything. You can...
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    11,75 €