LIBROS DEL AUTOR: harlan vester

1 resultados para LIBROS DEL AUTOR: harlan vester

harlan vester Eliminar filtro Quitar filtros
  • The 28-Day Seated Strength Plan
    Harlan Vester
    You do not need a gym, a trainer, or a single piece of equipment to get stronger after 60. You need a chair, twenty-eight days, and a plan that tells you exactly what to do.Most chair exercise books hand you a catalogue of movements and leave you to build your own workout - which is the very job you wanted the book to do. This one is different. It is a written, day-by-day progr...
    Disponible

    52,69 €