LIBROS DEL AUTOR: hannah braime

12 resultados para LIBROS DEL AUTOR: hannah braime

hannah braime Eliminar filtro Quitar filtros
  • How to Be Kind to Yourself
    Hannah Braime
    When do you find it hard to be kind to yourself? Making a mistake; feeling overwhelmed; encountering judgement and rejection; comparing yourself unfavourably to other people. These experiences and more can provoke our inner critics and leave us feeling isolated, stuck, and unsure how to move forward. But they are also an unavoidable part of being human and an opportunity to gro...
    Disponible

    12,03 €

  • How to Be Kind to Yourself [LARGE PRINT EDITION]
    Hannah Braime
    When do you find it hard to be kind to yourself?Making a mistake; feeling overwhelmed; encountering judgement and rejection; comparing yourself unfavourably to other people. These experiences and more can provoke our inner critics and leave us feeling isolated, stuck, and unsure how to move forward. But they are also an unavoidable part of being human and an opportunity to grow...
    Disponible

    16,76 €

  • The Year of You for Creatives
    Hannah Braime
    Deepen your creative identity and build a foundation for your best work in just a few minutes each day.As a creative, you probably spend a lot of time in your work, but how often do you take a step back to reflect on your work?In The Year of You for Creatives, you’ll discover more about your creative identity, your motivation, your habits and routines, and the things that make ...
    Disponible

    17,56 €

  • The Ultimate Guide to Journaling [LARGE PRINT EDITION]
    Hannah Braime
    In The Ultimate Guide to Journaling, you’ll find the tips, inspiration, and prompts you need to start and maintain a journaling practice for DIY self-discovery. This clear and concise handbook shares everything you need to know to deepen your relationship with yourself using this powerful personal development tool. Covering foundational topics like how to journal, which tools t...
    Disponible

    12,70 €

  • The Year of You for Mothers
    Hannah Braime
    Do you want to reconnect with your sense of who you are and what matters most to you? Could you benefit from a daily dose of reflection and self-connection?The Year of You for Mothers is your opportunity to spend a few minutes with yourself each day. As well as reflecting on your parenting experience, you’ll also maintain (or regain) that important connection with the areas of ...
    Disponible

    17,87 €

  • The Power of Self-Kindness (Large Print)
    Hannah Braime
    Even if you call it by a different name, you need no introduction to your inner critic. This is the voice – or voices – who can take you down a peg or two (or several) with one well-aimed blow. Our inner critics seems to know exactly what to say and when to say it for maximum effect. It's a master of the psychological KO, leaving us feeling like the smallest, most flawed, m...
    Disponible

    15,75 €

  • The Power of Self-Kindness (A Companion Workbook)
    Hannah Braime
    Even if you call it by a different name, you need no introduction to your inner critic. This is the voice – or voices – who can take you down a peg or two (or several) with one well-aimed blow. Our inner critics seems to know exactly what to say and when to say it for maximum effect. It's a master of the psychological KO, leaving us feeling like the smallest, most flawed, m...
    Disponible

    14,70 €

  • From Coping to Thriving
    Hannah Braime
    Self-care is a necessary ingredient for a life fully-lived, yet for most of us it's something we resort to only when we're at our most burned out, vulnerable and desperate.In From Coping to Thriving: How to Turn Self-Care Into a Way of Life, you'll discover why self-care is about much more than the usual advice to take a bubble bath. This comprehensive guide will sh...
    Disponible

    15,39 €

  • From Coping to Thriving [LARGE PRINT EDITION]
    Hannah Braime
    LARGE PRINT EDITION.Self-care is a necessary ingredient for a life fully-lived, yet for most of us it's something we resort to only when we're at our most burned out, vulnerable and desperate.In From Coping to Thriving: How to Turn Self-Care Into a Way of Life, you'll discover why self-care is about much more than the usual advice to take a bubble bath. This compreh...
    Disponible

    16,68 €

  • The Power of Self-Kindness
    Braime Hannah
    Even if you call it by a different name, you need no introduction to your inner critic. This is the voice – or voices – who can take you down a peg or two (or several) with one well-aimed blow. Our inner critics seems to know exactly what to say and when to say it for maximum effect. It's a master of the psychological KO, leaving us feeling like the smallest, most flawed, m...
    Disponible

    12,18 €

  • The Ultimate Guide to Journaling
    Hannah Braime
    In The Ultimate Guide to Journaling, you’ll find the tips, inspiration, and prompts you need to start and maintain a journaling practice for DIY self-discovery. This clear and concise handbook shares everything you need to know to deepen your relationship with yourself using this powerful personal development tool. Covering foundational topics like how to journal, which tools t...
    Disponible

    11,60 €

  • From Coping to Thriving
    Hannah Braime
    Self-care is a necessary ingredient for a life fully-lived, yet for most of us it's something we resort to only when we're at our most burned out, vulnerable and desperate.In From Coping to Thriving: How to Turn Self-Care Into a Way of Life, you'll discover why self-care is about much more than the usual advice to take a bubble bath. This comprehensive guide will sh...
    Disponible

    13,23 €