LIBROS DEL AUTOR: hala vesper

2 resultados para LIBROS DEL AUTOR: hala vesper

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  • The Drama Exit Plan
    Hala Vesper
    Some conversations are not conversations. They are loops: the same accusations, the same defences, the same emotional tests, replayed until you are tired enough to give in or sharp enough to escalate. The Drama Exit Plan is a practical guide to stepping out of those patterns without becoming cruel, cold, or performatively calm. Hala Vesper shows you how recurring drama works, w...
    Disponible

    22,94 €

  • Don’t Take It Personally
    Hala Vesper
    A harsh comment, a sulk, a sudden snap, and your mind starts working overtime: What did I do? How do I fix this? Why am I like this? 'Don’t Take It Personally' is a practical guide to staying steady around difficult people without becoming defensive, needy, or numb. It shows why stop taking things personally is not a slogan but a skill: separating what belongs to you from what ...
    Disponible

    49,80 €