LIBROS DEL AUTOR: gwendolyn sisto

2 resultados para LIBROS DEL AUTOR: gwendolyn sisto

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  • Fundamentals of the Soviet System
    Gwendolyn Sisto / Ivan Rojas
    Who should read this book? Everyone who wants to increase their weightlifting totals! Learn how to write weightlifting training programs based on scientifically proven methods. Includes programming templates for every level of lifter; Beginners and Masters, Intermediate, National and International level. Get the most out of your hard training with the science-based, natural rec...
    Disponible

    33,47 €

  • Kazakhstan Weightlifting System for Elite Athletes
    Gwendolyn Sisto / Ivan Rojas
    In 2012, Kazakhstan shocked the weightlifting world by winning four Gold medals at the London Olympics. Kazakhstan had competed as an independent country at the Olympics since 1996. Before the 2008 Olympics, Kazakhstan had never won gold in weightlifting. The secrets of Kazakhstan’s success lie in four elements: gifted athletes, a big goal, government funding, and a good plan. ...
    Disponible

    11,73 €