LIBROS DEL AUTOR: gregory groves

7 resultados para LIBROS DEL AUTOR: gregory groves

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  • Shadow Prompt Journal for Binge Eating
    Gregory Groves
    Shadow journaling is a very simple and amazing way for people to improve their self-awareness by working through past traumas, events, and emotions while getting to know themselves on a deeper level. Your 'shadow self' is the side of you that you keep completely hidden from others. Shadow work through journaling basically refers to discovering those 'shadow' traits, then workin...
    Disponible

    12,19 €

  • 6 Tips to Help You Lose Weight Now Weight Loss Tips That Actually Work!
    Gregory Groves
    Virtually everything you have been led to believe in regards to losing weight is WRONG!The problem with pretty much every so-called weight loss program and weight loss book out there is that all the information is just recycled information. Information that helps you minimally and only helps you externally, not internally. This sets you up for future failures.So many people str...
    Disponible

    10,10 €

  • Unhealthy Food Connections
    Gregory Groves
    The problem with pretty much every so-called weight loss program and weight loss book out there is that all the information is just recycled information. Information that helps you minimally and only helps you externally, not internally. This sets you up for future failures.So many people struggle daily with identifying with what is healthy, and what is not; what you should eat...
    Disponible

    11,22 €

  • 20 Fat Loss Tips For Faster Weight Loss
    Gregory Groves
    Embark on a transformative journey towards a healthier and more vibrant you with '20 Fat Loss Tips For Faster Weight Loss' by Gregory Groves. This comprehensive guide is designed to be your trusted companion in the pursuit of accelerated and sustainable weight loss.Gregory Groves, renowned for his expertise in health and wellness, distills the essence of effective fat loss into...
    Disponible

    12,03 €

  • A Guide To Intermittent Fasting
    Gregory Groves
    Learn how to use intermittent fasting to lose weight now!The problem with pretty much every so called weight loss program and weight loss book out there is that all the information is just recycled information. Information that helps you minimally and only helps you externally, not internally. This sets you up for future failures.So many people struggle daily with identifying w...
    Disponible

    10,22 €

  • Break Free From Food Addiction
    Gregory Groves
    If you’ve been struggling with food addiction, binge eating, or emotional eating, this book is here to help. In Break Free From Food Addiction, you’ll learn practical steps and strategies to take back control of your eating habits and transform your relationship with food. This book isn’t about quick fixes or magic solutions-it’s about lasting change. Inside, you’ll discover:Th...
    Disponible

    17,88 €

  • Be Your Own Weight Loss Coach
    Gregory Groves
    Are you tired of reading the same old weight loss mantras, both on the internet and in the range of fitness books and magazine articles available?’Be Your Own Weight Loss Coach - 5 Steps on Setting SMART Goals’ - SECOND EDITION combines proven SMART (Specific, Measurable, Attainable, Realistic, Time-Related) strategy for objective setting with an entirely fresh mental outlook.I...
    Disponible

    16,28 €